February 29, 2008
Online Aerobic Exercise
Make it your exercise mantra. In my years as a personal trainer, I was often approached by people of all ages and fitness levels who asked why they were not getting the results from their exercise programs that they desired. …
Exercise in Lung Cancer
There is really little to nothing out there on exercise programs for patients with lung cancer specifically. The American College of Chest Physicians put out a set of guidelines ten years ago (article here) that really focused on the …