October 9, 2006
Nutrition For The Elderly
PYEONGTAEK, South Korea Camp Carroll in South Korea plans its first-ever bodybuilding competition Sept. 23 and is calling for anyone interested to show off their physiques.
Source: www.estripes.com
FAMILY: Want Active Kids? Show Them How
Exercise will help children be healthy through their lives. But they need parents to teach them.
Source: www.ksat.com
Ms. In Tiptop Shape
Jenny Worth knows dedication. The 1995 Godby homecoming queen and professional fitness competitor, who is returning to Tallahassee this week, manages to achieve just about everything she aspires to, breaking records in the process.
Source: www.tallahassee.com
Five Dieting Myths
You’ve probably heard that certain foods can help you burn calories or that snacking when on a diet is always a bad idea. It turns out these are just myths. Dr. Mallika Marshall dropped by The Saturday Early Show to help dispel five common weight loss misconceptions.
Source: cbs3.com
When you get bored with cardio machines . . .
The workouts that cardio machines get are usually pretty monotonous. Treadmills are walked upon. Elliptical trainer foot beds move forward and back, forward and back. Stair climbers and stationary bikes are pedaled the same way, day after day.
Source: www.miami.com
War of words adds to showdown
Auburn cornerback David Irons knows he has the right to remain silent, but he prefers not to exercise it.
Source: www.ledger-enquirer.com
Take care of your rotator cuffs
While Defense Secretary Donald H. Rumsfeld recovers from surgery to repair a torn rotator cuff, he can take solace knowing he has many fellow sufferers among them sports pros, recreational athletes and weekend warriors.
Source: www.nwherald.com