April 12, 2008
Nutrition Programs
NEWS FLASH: The problem with Americans body fat levels is not with the exercise programs out there, it is the lack of fitness experts helping you with your approach combined with lack of responsibility. Body-fat is the over all percent … Continue Reading…
New Leaf Program, a six-week personalized nutrition and exercise program, starts April 28. Includes a weekly visit with a hospital nutritionist, ongoing phone support, weekly personal training sessions with customized workouts, … Continue Reading…
This talk will also include a discussion of the benefits of physical activity and exercise programs on different aspects of aging as well as assessment methods. Katerina is a pre-doctoral student in the Sport Research Center at the … Continue Reading…